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27 Apr
Maeve Kavanagh

Niamh

We asked our clients what they learned since coming onboard Team BBC, here's what they had to say. "Biggest thing for me would have to be my form and technique…We focused heavily to achieve this back with home workouts and gym and sending over videos to review. I grew more confident in my execution, I could start to progress week-to-week. Carbs are not to be feared…from previously coming from a SW I deprived myself from the foods I loved: bread, avocado, choccie, pizza and the works. Having a high protein source for each meal."
Boss Bodies Coaching
5
2022-04-27T16:22:40+00:00
We asked our clients what they learned since coming onboard Team BBC, here's what they had to say. "Biggest thing for me would have to be my form and technique…We focused heavily to achieve this back with home workouts and gym and sending over videos to review. I grew more confident in my execution, I could start to progress week-to-week. Carbs are not to be feared…from previously coming from a SW I deprived myself from the foods I loved: bread, avocado, choccie, pizza and the works. Having a high protein source for each meal."